If you’re seeking ways to boost your wellness in mind, body and soul this January, you need not look any further than Regent Street. To help you banish the winter blues, we’ve pulled together an array of bespoke workouts, healthy culinary alternatives or quick mediations to help you ease into the new year. Read on for further details.
WORKOUTS WORTH A VISIT
If you’re looking for a fun and inspirational workout, Psycle London on Mortimer Street is a great fit for you. Psycle boasts an exciting new array of workshops, mindfulness courses and one-to-one coaching to sign up to, as well as the Psycle Energy Kitchen with post-workout shakes, healthy grab and go food, and coffee courtesy of Taylor Street baristas. With Psycle’s nutrition philosophy is at heart of the menu, you can also expect to see probiotic elixirs and functional boosters like CBD oil.
76 Mortimer Street, W1W 7SD
If you’re looking for a luxury workout space that caters to your individual needs, Third Space is definitely worth a visit. From hypoxic chambers to suspended glass floor training areas and quirky workouts, Third Space Soho offers a sanctuary for fitness.
Further details via the Third Space website.
January is the time we all commit to developing personal goals and new perspectives. Liberty London is on hand to help guide your wellbeing journey with a series of events that will help you to reset and feel refreshed. Whether it's Eve Lom, Kiehl's, Seed to Skin or REN, there are a number of experts popping into the store this New Year sharing advice.
Visit Liberty London for further details: 208 – 222 Regent Street, W1B 5AH
If you’re looking for athleisure wear that looks good from workout to workplace, lululemon is a must-visit destination. With clothing to suit every pursuit, whether it's laid-back strolls through one of London's many parks, yoga-wear that allows you to move freely or layers perfect for when you are pounding the pavement to prep for a big race, there is something for everyone in store, with plenty of advice on offer too.
Contact email@example.com for further details.
Rapha will be running weekly rides in January which will start and finish at the Rapha Soho store. These will take place on Tuesdays for beginners and Thursdays for those more advanced riders. Join a like-minded cycling tribe and explore London and beyond with the Rapha cycling club.
Contact Rapha on 020 7494 9831 for further details.
RELAX AND UNWIND…
Glow Bar is a wellness destination with a mission to revolutionise the way women cope with the stress of modern life. Focusing on holistic stress management remedies, Glow Bar offers a carefully curated collection of wellness products, alongside a space to sweat it out in state-of-the-art infrared saunas before sipping on an adaptogen elixir – the perfect relaxation formula.
Visit Glow Bar: 70 Mortimer Street, W1W 7RY
Hotel Café Royal
A wellness hub that feels world's away from Piccadilly, Akasha at Hotel Cafe Royal is a dream destination for those looking to unwind. We recommend looking into their resident specialists: who are there year-round to offer their expertise in helping you to heal, feel revitalised or destress this New Year.
Email firstname.lastname@example.org for booking and further details.
If you’re looking to change your skincare routine, Kiehl’s Let Us Change Your Skin campaign is one for you to explore. Offering in-store ‘Healthy Skin and Hydration Checks’, new technology allows the team to work out your hydration levels, what effects the weather has had on your skin and recommend personalised treatments that will get your skin ready for the new decade.
Visit Kiehl's for more details: 71 Regent Street, W1B 4EE
L’Occitane’s flagship will take you on a multi-sensory journey to Provence – with a store filled with the beautiful textures, fragrances and sounds of the region. You can also head upstairs and enjoy a range of personalised facial treatments to suit your individual needs or simply observe the hustle and bustle of iconic Regent Street from the comfort of the newly opened Elan Cafe.
Visit L'Occitane for further details:74-76 Regent Street, W1B 5RL
This January Apple will be home to a programme of events designed to ensure you kick start the year by trying something new. The Today at Apple programme includes a variety of sessions that cover all of Apple’s core passions, from photography to music. We definitely recommend seeing their ever-changing array of activities taking place throughout the month.
Visit Apple's Regent Street flagship for further details: 235 Regent Street, W1B 2EL.
Heddon Street Kitchen
There’s no better remedy to the January blues than spending time with the people that matter most. This January, Heddon Street Kitchen is inviting you to gather with your nearest and dearest and enjoy its Veganuary campaign focused on healthy and delicious vegan dishes.
If you’re interested in reducing your meat-eating, award winning vegetarian and vegan restaurant tibits is an excellent place to start. Try a number of different dishes at their abundant buffet bar, and pick up a copy of their cookbook to try and recreate the most inspiring dishes once at home.
Visit tibits on Heddon Street to discover their nutritious and delicious fare.
Keep checking our social channels @RegentStreetW1 for updates for what’s on.