If you’re seeking ways to boost your wellness in mind, body and soul this January, you need not look any further than Regent Street. To help you banish the winter blues, we’ve pulled together an array of bespoke workouts, healthy culinary alternatives or quick mediations to help you ease into 2019. Read on for further details.
WORKOUTS WORTH A VISIT
If you’re looking for a fun and inspirational workout, Psycle London on Mortimer Street is a great fit for you. With Psycle boasting a brand new expansion (creating London’s largest boutique fitness space), there’s now an exciting new array of workshops, mindfulness courses and one-to-one coaching to sign up to. Psycle’s Energy Kitchen is also expanding to include post-workout shakes, healthy grab and go food, and coffee courtesy of Taylor Street baristas. With Psycle’s nutrition philosophy is at heart of the menu, you can also expect to see probiotic elixirs and functional boosters like CBD oil.
Visit Psycle's new expansion: 76 Mortimer Street, W1W 7SD
If you’re looking for a luxury workout space that caters to your individual needs, Third Space is definitely worth a visit. From hypoxic chambers to suspended glass floor training areas and quirky workouts, Third Space Soho offers a sanctuary for fitness.
Further details via the Third Space website.
January is the time we all commit to developing personal goals and new perspectives. Liberty London is on hand to help guide your wellbeing journey with its Reset Campaign. Breathe, relax and move in the dedicated Reset space in East Gallery on the Fourth Floor, or enjoy a fitness session in partnership with Heartcore.
Visit Liberty London for further details: 208 – 222 Regent Street, W1B 5AH
If you’re a goal-oriented person, lululemon’s 19 in 19 is a simple but powerful framework that will help you to start your goal setting journey. lululemon’s January events support goal-setting as a tool to live your life. A key event we recommend putting in your diary is the yoga and brunch collaboration with Mindful Chef, taking place on Sunday 20th January.
Contact firstname.lastname@example.org for further details.
This January, Rapha will be running three weekly rides in January which will finish at the Rapha Soho store. These will take place on Tuesdays, Thursdays and Saturdays respectively. The rides are for different abilities – further details will be available via our Events page in due course.
Contact Rapha on 020 7494 9831 for further details.
RELAX AND UNWIND…
Glow Bar is a wellness destination with a mission to revolutionise the way women cope with the stress of modern life. Focusing on holistic stress management remedies, Glow Bar offers a carefully curated collection of wellness products, alongside a space to sweat it out in state-of-the-art infrared saunas before sipping on an adaptogen elixir – the perfect relaxation formula.
Visit Glow Bar: 70 Mortimer Street, W1W 7RY
Hotel Café Royal
If you’re looking to relax and realign, we recommend a session with intuitive healer Sinead de Hora. Akasha Holistic Wellbeing is set to host Sinéad from 15th-17th January, and will be using techniques such as targeted massage, energy healing and a combination of alternative therapies to help you to balance and enhance your 2019.
Email email@example.com for booking and further details.
If you’re looking to change your skincare routine, Kiehl’s Let Us Change Your Skin campaign is one for you to explore. Offering in-store ‘Healthy Skin and Hydration Checks’, new technology allows the team to work out your hydration levels, what effects the weather has had on your skin and recommend personalised treatments that will get your skin 2019 ready.
Visit Kiehl's for more details: 71 Regent Street, W1B 4EE
L’Occitane’s flagship will take you on a multi-sensory journey to Provence – with a store filled with the beautiful textures, fragrances and sounds of the region. You can also head upstairs and enjoy a range of personalised facial treatments to suit your individual needs or simply observe the hustle and bustle of iconic Regent Street from the comfort of the L’Occitane Lounge, which serves hot drinks and sweet treats – including the delicious Pierre Hermé Macarons.
Visit L'Occitane for further details:74-76 Regent Street, W1B 5RL
This January Apple will be home to a programme of events designed to ensure you kick start the year by trying something new. The Today at Apple programme includes a variety of sessions that cover all of Apple’s core passions, from photography to music. We definitely recommend seeing their ever-changing array of activities taking place throughout the month.
Visit Apple's Regent Street flagship for further details: 235 Regent Street, W1B 2EL.
Visit Jo Malone Regent Street and indulge in a fragrant pamper at their Tasting Bar, where you’ll discover the latest additions to the Jo Malone Cologne Intense range. If you have the time, experience the new Bronze Wood & Leather scent, whilst enjoying a glass of British sparkling wine* and chocolate treats alongside a relaxing Hand & Arm Massage.
For more information or to book your place please call the Jo Malone London Regent Street boutique on 0370 192 5021.
Ted’s Grooming Room
Ted’s Grooming Room is here to blow away any January blues with the ‘Full Ted Wellbeing Bundle’. Walk-in to experience the finest barbering in London when you receive the ‘Full Ted’ treatment as an exclusive bundle only at Ted’s on Mortimer Street.
The ‘Full Ted Wellbeing Bundle’ is inclusive of Ted’s bespoke haircut, expert cut-throat shave or beard design, hot-towel treatment and massage rounded off with ear flaming (if required!) as well as Ted’s carefully balanced Face Wash, Moisturiser, Hair Mud and Shave Gel – all brought together in a stylish Wash Bag.
Find out more about Ted’s Grooming Room through the website.
Heddon Street Kitchen
There’s no better remedy to the January blues than spending time with the people that matter most. This January, Heddon Street Kitchen is inviting you to gather with your nearest and dearest and enjoy its Veganuary campaign focused on healthy and delicious vegan dishes.
If you’re interested in reducing your meat-eating, on 22nd January, award winning vegetarian and vegan restaurant tibits will be hosting a talk with The Plant Powered PT, Adam Stansbury. Adam will be discussing all things vegan, from wellness and diet to balancing veganism and fitness.
Visit tibits.co.uk for further information and to reserve your spot.
Keep checking our social channels @RegentStreetW1 for updates for what’s on.
*Guests must be 18 or over