BEHIND OUR DOORS

STILL: A Regent Street Guided Meditation

Discover how to meditate at home

It's not always easy switching off whilst at home. To help you to unwind, we have created a bespoke guided meditation to offer you a moment of calm, inspired by the heart of Central London.

The meditative piece, entitled STILL, has been created especially for Regent Street customers. Even from afar, we are here to offer you a moment of wellness, with a meditation designed to help you to relax.

This meditation fuses Celtic wisdom with the expansiveness of modern neuro-sonic soundscapes, resulting in a relaxing sound journey for you to enjoy.

The special curation has been created by wellness-innovation studio, BeBox, to harness the power of the present moment and create stillness within the listener. BeBox worked with Danish sound artist & composer, Lasse Mosegard to create the piece. We debuted the piece at 2019’s Summer Streets festival, to offer visitors to the street a multi-dimensional sonic journey. We hope you enjoy it as much as they did.

Whether on a peaceful walk in the countryside, a busier town, or in the capital city, you can listen to the 15 minute guided meditation to improve your well-being.

To begin learning how to meditate at home, listen to our special sound here.

 

Interested in hearing more tips and tricks from brand experts in our neighbourhood? Discover ways to boost your health and immunity with anatomē here, as well as how to virtually view artworks in leading London galleries here.

For more of our How To At Home series, please follow @RegentStreetW1 and @StJamesLondon where we’ll be sharing ideas and entertainment to help keep you motivated.

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