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Wellbeing goals for 2024

Take a fresh look at what motivates you this year

The 'New Year, New You' approach feels a tad overdone, and so instead we want to share optimistic ideas and realistic goals to boost your wellbeing: mind, body and soul. Read on for a few our suggestions…

"I want to try to make more time for me" 

It's not selfish to make yourself a priority. Seek out some self-care in 2024:

  • Boost your energy levels with a class at Barry's and set 2024 spinning at Psycle 
  • Take time to hone a tailored skincare routine and find out about the latest cult products at Space NK
  • Switch-off with a facial appointment at Aesop or make a day of it with a spa day in London. Book in at Hotel Café Royal's award-winning Akasha Spa and enjoy your choice of treatments before a swim in its tranquil pool beneath London's buzzing streets
  • Soothe tired muscles and get back with a personalised massage at Masaj
  • Treat yourself to a fresh manicure or blowout at Dryby. Or refresh your look at neighbourhood barbers, Murdock
  • Match your nails to your mood for 2024 with Dashl's nail artists in H&M
  • Get upskilled with classes in photography and how to use the latest Apple devices at the Apple store. Learn from experts and build your digital skills at the Microsoft Experience Centre near Oxford Circus
  • Always wanted to be a better cook? Now you can with classes to suit all skill levels at Sauce by The Langham

"I want to see more of my friends and family"

Make new memories with your nearest and dearest, and reconnect on London outings:

  • Add some 'hygge' to your central London stroll and catch up with friends over a coffee from Hagen or another of our favourite London coffee shops
  • Learn a new skill together with a cocktail masterclass at Heddon Street Kitchen. Teetotal or doing Dry January? Make yours a mocktail
  • Book a table at one of Regent Street's best restaurants. You'll find us enjoying the rooftop views from The Nest in Treehouse and Aqua Kyoto
  • Grab a quick drink and a bite at classic British pubs: The George, The Starman and The Wigmore
  • Game together and try the latest releases for free in Microsoft's immersive gaming lounge 
  • Rediscover your city and pick up a Santander Cycle from near Oxford Circus. Take yourselves on a tour of central London, stopping off a nearby Royal Parks – or call in to see if the King’s at Buckingham Palace. Hint: look out for the Royal Standard flag

"I want to make more sustainable choices"

Put your energy into making positive changes for you and our planet:

  • Explore a treasure trove of pre-loved, vintage fashion at Beyond Retro

"I want to broaden my culinary horizons"

Whether you're trying out a new cuisine or a new London restaurant, let the old adage of ‘you are what you eat’ be a positive one in 2024:

"I want to experience more culture"

Learn more about the world around you and challenge your perspectives:

  • See an independent film at the birthplace of British cinema, Regent Street Cinema
  • Explore the largest collection of original and authenticated Banksy artworks at The Art of Banksy until 21 January
  • Browse artwork from cutting-edge international artists at Rhodes Gallery on Great Portland Street
  • Extend your walk and visit neighbouring St James’s Market Pavilion to see its latest thought-provoking outdoor exhibition, or stop in at one of St James's many galleries.

"I want to be more active"

Get your body moving to support your mental and physical wellness:

Do you have any more ideas to add to this list? We'd love to hear from you on what your goals are for 2024. Share your suggestions with us via @RegentStreetW1.


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