Train & Nourish with Barry's
Train with Barry’s expert instructors for an exclusive LIFT class, then refuel with Hermosa Protein while the founder shares insights on the importance of post-workout nutrition and how to incorporate protein into your training routine
The ultimate after-work reset starts here.
Hosted at Barry’s Soho Studio for an exclusive LIFT class, Barry’s signature 50-minute, strength-only workout. No treadmills. No distractions. Just heavy weights, resistance bands, and slow, controlled movements designed to build muscle, boost strength, and transform your body composition. With a smaller group and expert coaching, every rep works harder.
Then, it’s time to refuel.
Recover and refuel with Hermosa Protein, where quality isn’t a bonus, it’s the standard. High-quality protein is essential for muscle repair, performance, and results. Hermosa delivers with clean, effective ingredients your body can actually use. It’s built with sustainability at its core, so you’re fuelling your body and making a more conscious choice at the same time.
After class move to the iconic Fuel Bar; where you will sample the Hermosa range and hear directly from the founder on why smart protein intake is a game-changer for your training. Plus, your ticket includes a full-sized shake from the Fuel Bar and gift bag to take-away.
Ticket price: £18
Ticket price includes: Enjoy a LIFT class led by Barry’s expert instructors, sample Hermosa Protein, and hear from the founder about the importance of nutrition
Location: Barrys, 59 Kingly St, London W1B 5QL
Date: Thursday 14 May 2026
Time: 3pm
About Barry's
Barry’s is a global fitness brand known for its high-intensity, results-driven workouts and iconic Red Room experience. Blending strength and cardio, each class is designed to build muscle, burn calories, and boost endurance. With expert instructors, curated playlists, and a motivating group atmosphere, Barry’s delivers an energising workout that challenges all levels and keeps members coming back for more.
About Hermosa Protein
Hermosa Protein is premium, high-quality nutrition designed to support recovery and performance. With clean, carefully sourced ingredients, it delivers protein your body can absorb and use effectively. Beyond results, Hermosa is committed to sustainability, prioritising responsible sourcing and environmentally conscious practices. It’s a smarter way to refuel—supporting muscle repair while making a positive choice for both your body and the planet.
